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Wild fennel

Wild fennel, Foeniculum vulgare, provides aromatic finely divided leaves, flower clusters and fruits called seeds in the kitchen.

Plant
Foeniculum vulgare
Culinary parts
Leaves, flower clusters and fruits

Types and forms

Leaves

Characteristics
Finely divided aromatic foliage

Flower clusters

Characteristics
Flowers arranged in umbels

Fruits, called seeds

Characteristics
Aromatic fruits used as a culinary seasoning

Try it in the kitchen

In Puglia, use the leaves in pancotto and the fruits, commonly called seeds, in taralli and sausages. Use the leaves to finish a cooked bean soup, or add a small amount of the dried fruits to bread dough.

Specify the part you need

Ask for wild fennel leaves, flower clusters or dried fruits according to the recipe. These parts have different culinary uses; the kitchen word seeds usually refers to the aromatic fruits.

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