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Fresh fava beans

Fresh fava beans are the tender green seeds taken from fava pods before they dry.

Food family
Legumes
Edible part
Fresh seeds inside the pod
Seasonal association
Spring; harvest varies by growing area

Try it in the kitchen

Our suggestion: cook the shelled beans and fold them into pasta with olive oil and a little grated cheese. Keep the dressing light enough for the green beans to remain the focus of the bowl.

Fresh seeds, not dried beans

Choose a product clearly identified as fresh fava beans for a recipe that calls for tender green seeds. Dried fava beans are a different preparation choice, not an equivalent measure of the fresh crop.

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