Whole
- Characteristics
- Outer seed covering retained
Lentils are small, flattened legume seeds eaten whole or with their outer covering removed.
Choose whole lentils when you want the seeds visible in a soup, or use hulled lentils for a purée. Finish either dish with olive oil and make the texture part of the choice, rather than treating every packet as interchangeable.
Look for the variety or local name and whether the lentils are whole or hulled. Color varies among lentils; it does not supply a universal cooking time. Follow the directions for the specific product.